A 10 day trek through Nepal's Annapurna region was one of the highlights of my life. Combining trekking and yoga, it was a test of physical endurance and mental patience.
If Buddhism can be defined as a study into one’s own mind, the idea of sitting down and doing it for 10 days can seem quite daunting. But that’s exactly what I did at the Kopan monastery in Nepal.Read More
A travel blog specialising in Western Australia, Bali, wellness travel, trekking, travelling with kids and travel tips